Which exercise is best for bone density?

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Which sport do you think results in better spine and hip bone density?

  • Cycling
  • Cricket
  • Gymnastics

You can find the answer on Trust Me I'm a Doctor, screened on BBC 2, 21st February 2018, at 20.30 hrs.

A large thank you to the LOP funders for alerting us to this thought provoking programme and article!

If you do not have time to look up the article on the BBC 2 site the answer is in the attachment!

Margaret A C Smith 


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